tag:blogger.com,1999:blog-5977007359627193869.post4769247864091410496..comments2023-09-15T07:26:57.345-04:00Comments on Katie's Mindless Ramblings: Strict Press 1-1-1-1-1-1-1Katiehttp://www.blogger.com/profile/00526466324237785391noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5977007359627193869.post-66731828856619025372008-12-04T11:00:00.000-05:002008-12-04T11:00:00.000-05:00I agree Jen. I always want to kill my form on the...I agree Jen. I always want to kill my form on the strict press. I start to arch backwords instead of keeping tightness in my core. It's tough. But I'll keep working it. I'd really like to hit 100lbs in the strict press. In my brain if I could do that, that would qualify me as completely badass. :)Katiehttps://www.blogger.com/profile/00526466324237785391noreply@blogger.comtag:blogger.com,1999:blog-5977007359627193869.post-17027480012113500782008-12-04T09:41:00.000-05:002008-12-04T09:41:00.000-05:00I hear ya. I haven't done any max strick work, but...I hear ya. I haven't done any max strick work, but we did a workout the other week of 1 rep each of front squat, strict press, push press, then push jerk. I was just using 55#, but, man, it was tough to will that bar up for the SP without killing my form. The PP and PJ were cake with the extra drive. If the order of exercises were different, I doubt I would've gotten in as many rounds.Jenhttps://www.blogger.com/profile/07131553189599373269noreply@blogger.com