Saturday, October 1, 2011

Four years in the making

I've been away from the blog for awhile, but here is a very POWERFUL update on how things are going.  It's been four years and we're still going strong.  Yay for CrossFit! A very special thanks to my dear friend Michael Koslap for creating this video.  He does amazing work!


Justa said...

Wow. Great video, Katie.

You really have come a long way. It seems to me that the positive changes are really accelerating as of late too, from what I can see. Very cool!

Emily said...

Great video - congrats on your 4 years.

bilmoko said...

Nice video. 4years come along way. Congrats!