Sunday, April 19, 2009

Helen Challenge Finals...

I was going to do a nice write up about this... but instead, I think I'll do a photo essay...















Original time- 12:48
Finals time- 12:37
3rd place in the women's division

Two words about this workout... HURT LOCKER.... I highly recommend NOT taking high dossages of antibiotics the night before attempting this...

5 comments:

Angela Childress said...

Great Job. Way to keep going and pushing yourself. And no anti-biotics do not add any fun to a workout.

Katie said...

Thanks Angela. This workout seriously just put a whoopin' on me... I clearly have not been doing enough wod's let alone metcon wod's...

Justa said...

Nothing like seeing pictures of a woman panting!

Hey...you could have skipped it entirely....but you didn't. Great work, Katie!

Katie said...

Thanks Justa.... need to work the metcon more...

Cara said...

I was proud to be in the first wave with you! :-)