I was going to do a nice write up about this... but instead, I think I'll do a photo essay...
Original time- 12:48
Finals time- 12:37
3rd place in the women's division
Two words about this workout... HURT LOCKER.... I highly recommend NOT taking high dossages of antibiotics the night before attempting this...
5 comments:
Great Job. Way to keep going and pushing yourself. And no anti-biotics do not add any fun to a workout.
Thanks Angela. This workout seriously just put a whoopin' on me... I clearly have not been doing enough wod's let alone metcon wod's...
Nothing like seeing pictures of a woman panting!
Hey...you could have skipped it entirely....but you didn't. Great work, Katie!
Thanks Justa.... need to work the metcon more...
I was proud to be in the first wave with you! :-)
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