Monday, August 25, 2008
Happy Anniversary to my sweetheart...UPDATED AGAIN
Happy 1 Year Anniversary CrossFit honey... I love you! :) CrossFit and I have officially been together for 1 year now. Yeah, it's serious. ;)
I don't know why Blogger videos are so small, but if you want to go see the full WMV file, click on this link to the CrossFit Old Town page, then open the attachment at the bottom of the post.
School is back in session... oh today... oops... guess I stayed up too late making my video... :(
And on our one year anniversary, I did an RX'd Fran. And by RX'd I mean as the website calls it RX'd. Not with the women's 65 lb RX'd Fran. No no, I mean with 95 lb thrusters. It hurt. My hands are fried, but I accomplished it. My time? A not too shabby 14:17. I'll take it. :)
I love my honey... ;)
In a cruel twist of fate, Jerry noticed that my bar was loaded only to 90 lbs. However, in listening to the video, my time was not 14:17, it was 13:17. One whole minute faster. The 12 week goal has again been revised. It is now a sub 12 minute 95 lb Fran. He did video some of the rounds so you can see it at Crossfitoldtown.ning.com.