Monday, August 25, 2008

The video reveals all...



Poor form on the thrusters... did I get off my toes? And the 90 lb bar... oi...

7 comments:

Justa said...

That was some fantastic work there, Katie! You really do rock!

The Wigan Crossfitter said...

I loved this video!

I completely identify with how knackered you were in it!!

Katie said...

Awww... you guys are so great to me! I heart you... :)

Darcy D2 said...

Nice work! I'm uber impressed

Darcy D2 said...
This comment has been removed by the author.
Robin said...

Way to go!! I was wondering why the heck you were using (almost) the men's weight!! We are having Fran day today, AMFAP to be exact. YIKES!! A female cop got 5:28, we figure she should start using the men's weight!! Way to go Katie, and happy one year CF anniversary - so exciting! Jan. 1st was my one year.

Katie said...

Robin and Darcy, thanks! :)