Wednesday, August 13, 2008

Monday's OHS video...

It's only a short one but Andrea has great form to look at...

6 comments:

Justa said...

My, my. You're becoming the queen of the double entendre, aren't you?

As I've written before, you women ROCK! Thanks for sharing the video, and reminding me I need to work on my OHS!

Katie said...

I didn't mean her! I meant the video... oh.... :(

The Wigan Crossfitter said...

Wow..She's super tough.

Does she fight criminals? She could you know.

P.T. said...

Awesome work. You both looked great!

Katie said...

Steve, I'll be sure to pass along the suggestion tomorrow... ;)

Justa, PT, thanks for the compliments... :)

Jerry said...

good vid.

and thanks for the comment yesterday. and believe me, it's even more refreshing for me to do/post dif workouts!

best,

jerry