Tuesday, April 13, 2010

Hang squat clean X 1

Whoops! Totally let this one slip by me!

We hit some 1RM Hang Squat cleans last week. Haven't hit a squat clean rep in awhile, let alone a hang clean, so this was an interesting workout to his as I started to get back into the swing of things. My top weight was 1X150 I think.

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