Sunday, November 15, 2009

Saturday AM wod: Cleans X 1-1-1-1-1

HAHAHAAHHAHAHAHAHAHAHAAHAHHAHA! What was I thinking? HAHAHAHAHAHAHAHAHAHAHAHAHAHAAH

Next time.

We did fix my starting position though and for the first time, I think I actually cleaned the bar to where it is supposed to be instead of getting it JUST about there, and pushing it back by bringing my elbows the rest of the way up. More practice is needed with the set-up, but it made sense as to why I can't clean off the floor. Same thing as with my snatch. If you're not in the pockets, you can't jump the bar.

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