Sunday, February 28, 2010

Max jerk and death by pull-ups...

5th day in a row this week. Ouch...

Max jerk= 160

Death by pull-ups- ladder up adding +1 pull-up per minute
Tapped out after round 15
15+14+13+12+11+10+9+8+7+6+5+4+3+2+1 = 120 pull-ups ow
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