Although yesterday is typically considered the international love day, at CFOT I wasn't really feeling the love. I was feeling more like pain. Andrea's present to us on Valentine's Day looked a litte sumptin' like this.
100 hang power cleans
For every drop do 10 pull-ups
My first round was a set of 30. So I was pleased with that, but after that the forearms were fried and I was a hurtin' pup. I think I dropped the bar 6 times in total, but I wasn't really counting. I was just trying to get through the darned thing. I wasn't really going to work out yesterday when I went, so I wasn't dressed appropriately. I was wearing long sleeves and a pair of fleece pants. I was sweating my behind off. I just wanted to finish the damned thing.
Thankfully I didn't tear. There were some really wicked bad hand tears during this one, but thankfully I just tore the inside of my thumbs pretty well. This one sucked but overall wasn't the worst I've done. Happy Valentine's Day! :P