Sunday, February 15, 2009

Valentine's Day Massacre...

Although yesterday is typically considered the international love day, at CFOT I wasn't really feeling the love. I was feeling more like pain. Andrea's present to us on Valentine's Day looked a litte sumptin' like this.

For time
100 hang power cleans
85 lbs
For every drop do 10 pull-ups
Time 27:36

My first round was a set of 30. So I was pleased with that, but after that the forearms were fried and I was a hurtin' pup. I think I dropped the bar 6 times in total, but I wasn't really counting. I was just trying to get through the darned thing. I wasn't really going to work out yesterday when I went, so I wasn't dressed appropriately. I was wearing long sleeves and a pair of fleece pants. I was sweating my behind off. I just wanted to finish the damned thing.

Thankfully I didn't tear. There were some really wicked bad hand tears during this one, but thankfully I just tore the inside of my thumbs pretty well. This one sucked but overall wasn't the worst I've done. Happy Valentine's Day! :P

4 comments:

The Wigan Crossfitter said...

Hells teeth!

Who came up with that evil WOD?

Did they work at Guantanamo bay at some stage?

Katie said...

Andrea... I'm pretty sure she's never worked at Guantanamo... LOL...

Jerry Hill said...

Actually, she might have done a tour there...
;-)

Katie said...

LOL... Jerry I'm going to tell her that you said that... ;)