Ok, so let's face it. The last few weeks have been anything but a picnic for me. Between the lymph node issues and the bubonic plague and the stress of referrals etc at work keeping me out of the blue room, I think it's fair to say I've had my share of distractions. BUT, today my form was good enough to get in the video! That makes me happy.... :)
So you wanna see how hot I am? OF COURSE you do! ;) Check out some thrusters today... CrossFit Old Town style. Rest later!
http://www.youtube.com/watch?v=Gr_1gqoatcs
3 comments:
Very, very awesome! We CrossFitters are HOT! There's no doubt about it. Keep it up! 3-2-1....GO!
Whohooo!!! That is some good thrustin'!!
Stupid question perhaps...but why doesn't anyone wear shoes?
Hey Tanya,
No one is wearing shoes because we work out at a Gracie Jiu-Jitsu studio and we don't want to ruin the mats. :)
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