The Background and Best of Katie
Wednesday, July 15, 2009
Max clean and jerk...
Ok, so I'm going to reiterate my previous statement. Whose brilliant idea was it to do so many freakin' push-ups? My LORD! Every part of my body hurt today when I was trying to do clean and jerks. My abs, my sides, my biceps, my lats, my shoulders. You name it and it hurt. I had a really hard time getting into this WOD and Jerry and I both agreed that I was really lacking in speed. My max today was only 125. I tried 130 but just lacked speed all around. So today was still a good lifting day, but not the best I've done.
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