Saturday, July 18, 2009

Snatch this!

5RFT
12 snatches (55lbs)
12 pull-ups
12 burpees

Time 18:32

This was just a burner. Straight up. By round 3 I was having trouble breathing and really was totally cursing the burpees on this. I also happened to break one of my weights on my bar, so my bar didn't quite sit up right. Imagine trying to snatch when your bar is crooked. That was weird. I also know for a fact that I had really crappy form on a few of the snatches because I was touching and going and so tired that I rounded out and didn't have a good starting position but I still kept going and got it done.

1 comment:

Anonymous said...

Damn. A crooked snatch. Is that common?