Friday, June 27, 2008

Stolen....

Ok, so I stole this from CrossFit NSC but I just HAD to. I thought this was really interesting. Somebody needs to teach those guys the lever!

5 comments:

Brendan said...

swet video, but it seems like they all need to work on getting the full range of motion. It brings back memories of Jon screaming "Doesn't Count!!" from across the gym when I didn't hit full extension at the bottom of a pull up or get my chest to the deck on a pushup. Even so, those dudes are intense and quite strong,

Adrienne said...

umm.. we could all talk some crap about range of motion.. but this was freaking sweet! I'm sure if someone said.. go all the way down, these guys wouldn't have a problem doing it.

Katie said...

Brendan, Jerry does the same thing, and everytime I watch other videos I can hear him in my head... But like Adrienne says, I'm sure these dudes could get the full range of motion no problem... they are sick.... PS When are you getting a blog? I'm getting tired of just waiting for you to pop up... ;)

Brendan said...

Didn't say they weren"t awesome. Its just the first thing that popped into my head when I saw it. They are pretty BA. As for the blog. As soon as I get the internet working. Bloggin through my phone seems tedious and a waste of time. Soon perhaps

Katie said...

Good to hear... get on it... then I can harass you daily along with all the other folks I harass daily... ;)