Monday, June 30, 2008
Today's WOD...
Work 12.5 hours while dealing with people who don't understand that restaurants sometimes get busy and it will take me longer than 5 seconds to return with your extra butter/refill/napkins/ketchups/foot up the arse... while dealing with said persons, also run up and down stairs frequently to move alcoholic beverages and food from floor to floor... and don't forget, split and do 2 floors of dining to make this day more fun... 3-2-1....
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4 comments:
Quote:"There is always time for tabata sits, squats, and push-ups! RAWR!"
:)
Lars, I went to CrossFit yesterday, but I didn't work out... my knees were still really angry with me for the 4 mile walk home the evening before... I'm trying to be good and "listen to my body"... I'm not so good at that... :(
Hehe, just yanking your chain a bit.
I know Lars... just 'splainin'... the car has returned!!!
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