Tuesday, December 2, 2008

Tabata who?

Ah yes, who DOESN'T love some Tabata? *raises hand* Yeah, I'm not so much a fan. Honestly, I know it has its place and it's point and purpose, but I'm just not good at it. I looked back at my blog and saw that the last time we did this I hit 312. This time I only hit 306. I was a little disappointed when I realized that my score went down, but, as Jerry says, if we could PR everytime we walked into the Blue Room, we'd all be in the Olympics. But still, it never feels nice when you don't do as well as you'd like. For those of you who've never done Tabata Something Else, it goes a little something like this.

Tabata Something Else
:20 work
:10 rest
8 intervals of each of the following exercises
Ab Mats

And yes, as I write this, my abs STILL hurt, and so do my quads for that matter. I reiterate my former statement, I dislike tabata! Roar.


Anonymous said...

Dragged, teach. You dragged your but out of bed.

Splint Chesthair said...

nothing makes me more sore than tabata workouts.

Katie said...

Splint!!! I just saw your comment! How ya' been brother?

Katie said...

BTW... anonymous... butt has two t's... I'm just sayin'... :P